Calisthenics and parkour athlete Keith Horan shows off some of his stunts on a set of bars in a park in New York City. His lithe, fluid movements and skill are inspiring, guaranteeing that if you’re into calisthenics or parkour; watching this guy for a few minutes will leave you itching for some exercise of your own.
See more videos of Keith Horan on his fitness-focused Youtube channel.
Looking for more fitness motivation? Check out these videos on mayhemandmuse.com:
People are Amazing 2012 – this compilation video has loads of clips of incredible people doing truly amazing things.