calisthenics

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Watch This and You’ll Want to Play on Monkey Bars

Calisthenics and parkour athlete Keith Horan shows off some of his stunts on a set of bars in a park in New York City. His lithe, fluid movements and skill are inspiring, guaranteeing that if you’re into calisthenics or parkour; watching this guy for a few minutes will leave you itching for some exercise of […]

From Average to Exceptional: Why Persistence Pays Off

This incredibly inspirational video shows how one man took himself from having an average physique to being exceptionally strong by persistently practicing calisthenics. This form of street exercise is becoming increasingly popular as body builders begin to venture further from the confines of a gym environment, exploring not only the world around them but the […]