{"id":5223,"date":"2014-09-06T13:47:18","date_gmt":"2014-09-06T11:47:18","guid":{"rendered":"http:\/\/mayhemandmuse.com\/?p=5223"},"modified":"2014-09-06T13:47:18","modified_gmt":"2014-09-06T11:47:18","slug":"watch-this-and-youll-want-to-play-on-monkey-bars","status":"publish","type":"post","link":"https:\/\/mayhemandmuse.com\/watch-this-and-youll-want-to-play-on-monkey-bars\/","title":{"rendered":"Watch This and You&#8217;ll Want to Play on Monkey Bars"},"content":{"rendered":"<p>Calisthenics and parkour athlete Keith Horan shows off some of his stunts on a set of bars in a park in New York City. His lithe, fluid movements and skill are inspiring, guaranteeing that if you&#8217;re into calisthenics or parkour; watching this guy for a few minutes will leave you itching for some exercise of your own.<\/p>\n<p>See more videos of Keith Horan on his fitness-focused <a href=\"https:\/\/www.youtube.com\/user\/KeithHoranParkour\" target=\"_blank\">Youtube channel<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>Looking for more fitness motivation? Check out these videos on mayhemandmuse.com:<\/p>\n<p><a href=\"http:\/\/mayhemandmuse.com\/from-average-to-exceptional-why-persistence-pays-off\/\">From Average to Exceptional: Why Persistence Pays Off<\/a><\/p>\n<p><a href=\"http:\/\/mayhemandmuse.com\/see-the-world-through-the-eyes-of-a-parkour-free-runner\/\">See the World Through the Eyes of a Parkour Free Runner<\/a><\/p>\n<p><a href=\"http:\/\/mayhemandmuse.com\/people-are-amazing-2012-extreme-inspiration\/\">People are Amazing 2012<\/a>\u00a0&#8211; this compilation video has loads of clips of incredible people doing truly amazing things.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calisthenics and parkour athlete Keith Horan shows off some of his stunts on a set of bars in a park in New York City. His lithe, fluid movements and skill are inspiring, guaranteeing that if you&#8217;re into calisthenics or parkour; watching this guy for a few minutes will leave you itching for some exercise of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[7],"tags":[93,113,246,278,388,418,491,507,522,532,533,559,701,720,772,792],"_links":{"self":[{"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/posts\/5223"}],"collection":[{"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/comments?post=5223"}],"version-history":[{"count":0,"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/posts\/5223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/media\/5352"}],"wp:attachment":[{"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/media?parent=5223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/categories?post=5223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mayhemandmuse.com\/wp-json\/wp\/v2\/tags?post=5223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}